Blogs by Topic:
Why Physical therapy or Occupational therapy:
Choose PT First to save time and money
Are you a smart consumer of Healthcare?
Conditions:
Pain relief without medication
What you need to know about arthritis
Your x-rays and MRIs show us the wrinkles on the inside
A new way to Treat Fibromyalgia
Share your goals; they’re important to us!
Back and Neck Pain:
Best way to get rid of back and neck pain
Essential Exercises for Back pain
Can PT help with Headaches/ Migraines?
Can PT help Back Pain? What we learned from Starbucks
Shoulder:
Prevent and Treat Shoulder Pain
Elbow:
Elbow Tendonitis, a.k.a Tennis Elbow
Wrist/ Hand:
Foot/Ankle:
Why Flip Flops may not be your best option
Pelvic Health:
What is Pelvic Health Physical Therapy
How to stay active during pregnancy
Surgery:
Tips & Tricks to Prepare for Surgery
Stronger going into Surgery, Stronger Coming out.
Common Interventions:
Should I be Stretching or Strengthening?
Seasonal:
A PTs Guide to Snow Shoveling Safety
Winter Safety in Industry: Navigating Cold Conditions with Confidence
Finding your balance in winter
Keeping your arms and hands safe in the Winter
Protecting your joints with summer activities
Information for all of our Green Thumbs
Athletics:
Preventing Pickleball Injuries
Could early specialization be the problem?
Concussion:
Everything you need to know about Concussions
Importance of Baseline Concussion Testing
Running:
Return to Running, Spring Edition
Injury Prevention, do shoes matter?
Orchestra and Performing Arts:
Industrial medicine:
Impact of Athletic Trainers in Industrial Care
Tactical Medicine:
Return to Work Assessment for an Injured Police Officer
Police Support Staff Person of the Year
Things we learned from participating in a mass-casualty simulation
Office:
Getting more activity during your workday
Decrease Fatigue and Reduce Stiffness
Direct Contracting:
Our role in providing exceptional care to the employees of local School Districts
Wellness:
Importance of physical activity
Why you need a PT on your team
The 4 P’s of Energy Conservation
Hidden Aches and Pains caused by Cell Phones
How to decrease the aches and pains brought on by using your phone
Movement Vital Sign, what is that?
You’re never too old to strength train
Improve your mood with exercise, especially during the holidays
Importance of Building Strength
Meet the Team:
Provider Spotlight: Dr. Will Hartmann, PT at Lawrence University
When you work with competitive athletes to get them back to their sports following injury, does it help if you were a competitive athlete who suffered a few injuries and endured lots of rehab yourself?
Physical therapist Will Hartmann of Advanced Physical Therapy & Sports Medicine thinks it might.
To a certain extent.
“It helps athletes relate to me if they know it,” Hartmann said. “But I'm the washed-up version now.”
The former Division 1 athlete played five years of college football with the Wisconsin Badgers and had a litany of injuries (concussion, patellar tendinitis, lacerated kidney) connected to his days on the gridiron. Eschewing any details or elaboration, Hartmann recited his traumas like items in a bulleted list.
Just tell me a little about your most memorable, then.
“Yeah, the elbow injury in my first spring game at Camp Randall. I picked off a pass and dislocated it when I tried to score a touchdown. After the game, the coach saw me in the training room and said, ‘That’s why you take a knee.’ Thanks a lot, coach. Lesson learned.”
Now in his seventh year working with Lawrence University athletes, Hartmann’s approach is, in many respects, just that direct, albeit without the sarcasm.
“I tell injured athletes, if you want to do this, we can do this,” said Hartmann. “Or if you don't want to do that kind of work, we’ll just take it down a notch. It all depends on what the person wants to put in.”
Much like himself in days of yore, several of his Division 3 college athletes view their sport as their job, working out multiple times a day just about every day of the year. They bring that same focus to the rehab process when they get injured.
“I’m working with a girl who’s coming into the athletic training room twice daily to do rehab. That shows the level of commitment familiar to me,” said Hartmann. “I’ve been there; I’ve done it.”
His role at Lawrence is to help with the treatment of complex injuries. Hartmann’s sports medicine background and orthopedic training allow him to treat anyone who enters the door. Working with Advanced PT’s athletic trainers at LU, Hartmann is included when his expertise is needed, typically when an injury isn’t improving or rehabbing something more intricate, like an ACL reconstruction.
To further progress his manual skills and meet a wider variety of patient needs, Hartmann completed an Orthopedic Residency. An additional year of specialized training, the residency includes one-on-one mentorships with experts in the field to enhance clinical decision-making. Combined with his Strength & Conditioning Specialist certification, Hartmann is well-suited to communicate and collaborate with LU’s athletic trainers and strength coaches.
“We do a good job at Lawrence treating these athletes and getting good outcomes,” said Hartmann.
Advanced PT has deep roots at the collegiate level and has treated LU undergraduates—both athletes and students in the Conservatory of Music—for three decades.
At the time of this interview, Hartmann was preparing for spring sports at LU and the inevitable uptick of injuries by getting some care for himself: he had an arthroscopic knee procedure the following day.
And he answered the final question before it was asked.
“No, this isn’t related to football,” he said.